Frust

Semakin hari i rasa semakin frust biler tgk jarum kat penimbang tu x menunjukkan sebarang perubahan padahal badan rasa mcm ringan n jeans pun rasa mcm longgar sikit. Arini dah masuk hari ke-23 diriku x makan nasi. Huhu. Actually masa balik umah my mil last week ada makan sikit n when i say sikit, i really mean sikit okeh. Mmg x pernah seumur hidup makan nasi ciput mcm tu tp xkanlah mil dah masak x makan langsung kan? Eventhough Mr A awal2 dah inform my mil yg i tgh diet n x makan nasi, i terpaksa korbankan 1 hari sbb x nak ada yg kecik hati.

I mula tertanya2 "am i doing d right thing?" "am i doing d right exercise?" Rasa frust sgt2 sampai nak give up pun ada. Buat apa nak diet & exercise penat2 kalau berat x turun jugak?! Baik makan mcm biasa kalau berat tu maintain jer. But luckily i have Mr A n my friends to support what i'm doing. Mr A org yg mula2 sekali ckp "jgn give up". He said i've come dis far to give it all up.

Biler fikir balik mmg betul pun. Belum lg sampai sebulan i started my new routine dah nak give up. So what kalau berat i still stagnant by end of dis month?! Mebe my body needs time to adjust. Kalau dah 3- 4 bulan pun xder result jugak mmg confirmlah something wrong.

Esok last nak naik weighing scale. Pasni mmg tunggu 01.01.10 baru nak naik balik. Kalau tiap2 hari timbang n x bergerak mmg boleh jd gila. Silap haribulan terus makan nasi lemak! Hahahaha.